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Mediterranean

111 recettes

Ensoleille, parfume aux herbes et debordant de couleurs. Explorez 111 recettes mediterraneennes puisant dans les meilleures traditions de Grece, d'Italie, d'Espagne et du Levant — un filet d'huile d'olive, des tomates mures et une cuisine qui fait genuinement du bien.

Chicken with Olives & Preserved LemonMediterranean

Chicken with Olives & Preserved Lemon

Tender chicken braised with green olives and tangy preserved lemon—a Moroccan-inspired dish that's both exotic and comforting.

1hFacile420 cal
Pasta alla Norma
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Mediterranean

Pasta alla Norma

Sicily's signature pasta dish with eggplant, tomatoes, basil, and a touch of ricotta salata—simple, elegant, and utterly delicious.

50 minFacile420 cal
Lentils with Swiss Chard & LemonMediterranean

Lentils with Swiss Chard & Lemon

Earthy lentils combined with tender Swiss chard and brightened with a squeeze of fresh lemon—nutritious and deeply satisfying.

50 minFacile340 cal
Grilled Sardines with SalmolioMediterranean

Grilled Sardines with Salmolio

Perfectly grilled fresh sardines drizzled with a vibrant parsley, garlic, and lemon sauce—simple, healthy, and bursting with Mediterranean flavor.

25 minFacile380 cal
Roasted Vegetable FrittataMediterranean

Roasted Vegetable Frittata

A fluffy, golden frittata loaded with roasted Mediterranean vegetables—perfect for any meal and great for meal prep.

45 minMoyen320 cal
Green ShakshukaMediterranean

Green Shakshuka

A vibrant Middle Eastern egg dish with green vegetables and spices, perfect for breakfast, brunch, or light dinner.

30 minMoyen280 cal
Greek Fish Soup with RiceMediterranean

Greek Fish Soup with Rice

A light and nourishing Greek seafood soup with tender fish, aromatic vegetables, and rice in a delicate broth.

50 minFacile310 cal
Acquacotta (Bread & Tomato Soup)Mediterranean

Acquacotta (Bread & Tomato Soup)

A humble Tuscan soup of tomatoes, bread, and aromatic vegetables transformed into comfort in a bowl with a touch of olive oil.

40 minFacile220 cal
Panzanella (Tuscan Bread Salad)Mediterranean

Panzanella (Tuscan Bread Salad)

A simple yet satisfying Tuscan salad combining rustic bread with ripe tomatoes, cucumbers, and fresh basil in a light vinaigrette.

30 minFacile280 cal
Green Lentil & Roasted Veg BowlMediterranean

Green Lentil & Roasted Veg Bowl

A simple, nutritious green lentil & roasted veg bowl recipe perfect for everyday cooking.

30 minFacile400 cal
Herb-Loaded Quinoa BowlMediterranean

Herb-Loaded Quinoa Bowl

A simple, nutritious herb-loaded quinoa bowl recipe perfect for everyday cooking.

30 minFacile400 cal
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