Vegan

341 recettes

Japanese

Japanese Miso Soup with Tofu

Comforting dashi-based miso soup with silken tofu, wakame and spring onions.

13 minFacile120 cal

Indian

Indian Spinach & Lentil Salad

Warm lentils with wilted spinach, turmeric tempered dressing and toasted cumin.

30 minFacile330 cal

Middle Eastern

Fattoush Salad

Levantine bread salad with crispy pita, sumac-dusted vegetables and fresh herbs.

20 minFacile280 cal

Italian

Classic Minestrone

The great Italian vegetable soup with cannellini beans, seasonal veg and pasta.

50 minFacile280 cal

Middle Eastern

Harissa Roasted Cauliflower Salad

Caramelised harissa cauliflower over hummus with pomegranate and toasted almonds.

35 minFacile370 cal

Italian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minFacile320 cal

American

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minFacile240 cal

Mediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minFacile360 cal

Japanese

Soba Noodle Salad

Cold soba noodles with edamame, cucumber, sesame and a mirin-ginger dressing.

18 minFacile380 cal

Korean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minFacile90 cal

Middle Eastern

Red Lentil Soup

Spiced red lentil soup with cumin, turmeric and a crispy chilli oil finish.

35 minFacile290 cal

British

Pearl Barley & Mushroom Salad

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

40 minFacile320 cal

Moroccan

Couscous & Chickpea Salad

Fluffy couscous with chickpeas, roasted peppers, fresh herbs and a cumin-lemon dressing.

20 minMoyen380 cal

Iberian

Classic Gazpacho

Ice-cold Spanish blended raw tomato soup with cucumber, pepper and sherry vinegar.

15 minFacile160 cal

Moroccan

Moroccan Spiced Carrot Salad

Tender carrots with cumin, coriander, harissa and toasted chickpeas — vibrant and fragrant.

25 minFacile240 cal

Mexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minFacile310 cal

Mediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minFacile410 cal

Thai

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minFacile160 cal

Middle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minFacile190 cal

Italian

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minFacile190 cal