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Smoked Salmon Bagel Plate recipe on ForkieAmerican

Smoked Salmon Bagel Plate

Toasted bagel topped with cream cheese, smoked salmon, capers, and red onion.

10 minFacile420 cal
Cheesy Broccoli Soup recipe on ForkieAmerican

Cheesy Broccoli Soup

A comforting and hearty soup that is both satisfying and healthy.

30 minFacile220 cal
Loaded Sweet Potato recipe on ForkieAmerican

Loaded Sweet Potato

Baked sweet potato topped with black beans, cheese, sour cream, and fresh salsa.

50 minFacile380 cal
Spinach & Pepper Egg White Omelette recipe on ForkieAmerican

Spinach & Pepper Egg White Omelette

A fluffy and protein-packed egg white omelette loaded with fresh vegetables.

30 minFacile180 cal
Smashed Avocado Toast recipe on ForkieAmerican

Smashed Avocado Toast

Topped toast with nutritious ingredients for a light and satisfying meal.

30 minFacile340 cal
Mango Avocado Prawn Salad recipe on ForkieAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minFacile310 cal
Classic Caesar Salad recipe on ForkieAmerican

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minFacile420 cal
American Cobb Salad recipe on ForkieAmerican

American Cobb Salad

Rows of grilled chicken, crispy bacon, egg, avocado, tomato and blue cheese over crisp romaine.

25 minFacile540 cal
Club Sandwich recipe on ForkieAmerican

Club Sandwich

The legendary triple-decker — chicken, bacon, egg mayo and all the good stuff. You're going to love this one!

18 minFacile680 cal
Garlic Herb Roast Chicken Thighs recipe on ForkieAmerican

Garlic Herb Roast Chicken Thighs

Crispy-skinned chicken thighs roasted in one pan with garlic, rosemary, baby potatoes and cherry tomatoes — the kind of dinner everyone clears their plate for.

45 minFacile440 cal
Lean Beef & Broccoli Rice Bowl recipe on ForkieAmerican

Lean Beef & Broccoli Rice Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minFacile320 cal
Sweet Potato & Chicken Breakfast Hash recipe on ForkieAmerican

Sweet Potato & Chicken Breakfast Hash

A hearty breakfast hash with shredded chicken, roasted sweet potatoes, and caramelized onions—paleo and whole30 approved.

40 minFacile350 cal
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