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Split Pea & Ham Soup recipe on ForkieAmerican

Split Pea & Ham Soup

Thick, satisfying split pea soup with smoked ham hock and root vegetables.

1h 40minFacile320 cal
BBQ Tofu & Vegetable Skewers recipe on ForkieAmerican

BBQ Tofu & Vegetable Skewers

A simple, nutritious bbq tofu & vegetable skewers recipe perfect for everyday cooking.

30 minFacile370 cal
Chicken & Kale Stir-Fry recipe on ForkieAmerican

Chicken & Kale Stir-Fry

Lean chicken breast prepared with fresh vegetables and wholesome ingredients.

30 minFacile280 cal
Egg White & Vegetable Bowl recipe on ForkieAmerican

Egg White & Vegetable Bowl

A simple, nutritious egg white & vegetable bowl recipe perfect for everyday cooking.

15 minFacile400 cal
Chickpea Spinach Brown Rice Bowl recipe on ForkieAmerican

Chickpea Spinach Brown Rice Bowl

Wholesome, filling and incredibly good for you — this budget-friendly bowl proves eating well doesn't have to be expensive!

40 minFacile460 cal
Chicken & Quinoa Power Bowl recipe on ForkieAmerican

Chicken & Quinoa Power Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minFacile280 cal
Classic Caesar Salad recipe on ForkieAmerican

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minFacile420 cal
American Cobb Salad recipe on ForkieAmerican

American Cobb Salad

Rows of grilled chicken, crispy bacon, egg, avocado, tomato and blue cheese over crisp romaine.

25 minFacile540 cal
Chicken Mango Avocado Salad recipe on ForkieAmerican

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minFacile410 cal
Avocado Toast with Smoked Salmon recipe on ForkieAmerican

Avocado Toast with Smoked Salmon

A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!

15 minFacile480 cal
Garlic Herb Roast Chicken Thighs recipe on ForkieAmerican

Garlic Herb Roast Chicken Thighs

Crispy-skinned chicken thighs roasted in one pan with garlic, rosemary, baby potatoes and cherry tomatoes — the kind of dinner everyone clears their plate for.

45 minFacile440 cal
Whole30 Salmon with Asparagus recipe on ForkieAmerican

Whole30 Salmon with Asparagus

Fresh salmon prepared to perfection with nutritious sides.

30 minFacile320 cal
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