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Beef & Sweet Potato Hash recipe on ForkieAmerican

Beef & Sweet Potato Hash

Tender ground beef combined with roasted sweet potatoes, onions, and spices in a paleo-friendly hash that's both hearty and nourishing.

40 minFacile420 cal
Bacon & Egg Cups recipe on ForkieAmerican

Bacon & Egg Cups

Convenient egg-based muffin cups perfect for meal prep.

30 minFacile380 cal
Meal-Prep Caesar Salad Jars recipe on ForkieAmerican

Meal-Prep Caesar Salad Jars

Layered Caesar salad in mason jars for grab-and-go meals throughout the week—protein-packed and fresh.

20 minFacile360 cal
Kale Caesar Salad recipe on ForkieAmerican

Kale Caesar Salad

Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.

30 minMoyen390 cal
Avocado Chicken Salad recipe on ForkieAmerican

Avocado Chicken Salad

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacile280 cal
Mango Avocado Prawn Salad recipe on ForkieAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minFacile310 cal
Classic Caesar Salad recipe on ForkieAmerican

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minFacile420 cal
American Cobb Salad recipe on ForkieAmerican

American Cobb Salad

Rows of grilled chicken, crispy bacon, egg, avocado, tomato and blue cheese over crisp romaine.

25 minFacile540 cal
Club Sandwich recipe on ForkieAmerican

Club Sandwich

The legendary triple-decker — chicken, bacon, egg mayo and all the good stuff. You're going to love this one!

18 minFacile680 cal
Garlic Herb Roast Chicken Thighs recipe on ForkieAmerican

Garlic Herb Roast Chicken Thighs

Crispy-skinned chicken thighs roasted in one pan with garlic, rosemary, baby potatoes and cherry tomatoes — the kind of dinner everyone clears their plate for.

45 minFacile440 cal
Lean Beef & Broccoli Rice Bowl recipe on ForkieAmerican

Lean Beef & Broccoli Rice Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minFacile320 cal
Sweet Potato & Chicken Breakfast Hash recipe on ForkieAmerican

Sweet Potato & Chicken Breakfast Hash

A hearty breakfast hash with shredded chicken, roasted sweet potatoes, and caramelized onions—paleo and whole30 approved.

40 minFacile350 cal
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