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Beef & Sweet Potato Hash recipe on ForkieAmerican

Beef & Sweet Potato Hash

Tender ground beef combined with roasted sweet potatoes, onions, and spices in a paleo-friendly hash that's both hearty and nourishing.

40 minFacile420 cal
Bacon & Egg Cups recipe on ForkieAmerican

Bacon & Egg Cups

Convenient egg-based muffin cups perfect for meal prep.

30 minFacile380 cal
Meal-Prep Caesar Salad Jars recipe on ForkieAmerican

Meal-Prep Caesar Salad Jars

Layered Caesar salad in mason jars for grab-and-go meals throughout the week—protein-packed and fresh.

20 minFacile360 cal
Kale Caesar Salad recipe on ForkieAmerican

Kale Caesar Salad

Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.

30 minMoyen390 cal
Bacon & Brussels Sprouts recipe on ForkieAmerican

Bacon & Brussels Sprouts

A healthy and nutritious bacon & brussels sprouts packed with wholesome ingredients.

30 minFacile300 cal
Classic Caesar Salad recipe on ForkieAmerican

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minFacile420 cal
American Cobb Salad recipe on ForkieAmerican

American Cobb Salad

Rows of grilled chicken, crispy bacon, egg, avocado, tomato and blue cheese over crisp romaine.

25 minFacile540 cal
Chicken Mango Avocado Salad recipe on ForkieAmerican

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minFacile410 cal
Avocado Toast with Smoked Salmon recipe on ForkieAmerican

Avocado Toast with Smoked Salmon

A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!

15 minFacile480 cal
Garlic Herb Roast Chicken Thighs recipe on ForkieAmerican

Garlic Herb Roast Chicken Thighs

Crispy-skinned chicken thighs roasted in one pan with garlic, rosemary, baby potatoes and cherry tomatoes — the kind of dinner everyone clears their plate for.

45 minFacile440 cal
Whole30 Salmon with Asparagus recipe on ForkieAmerican

Whole30 Salmon with Asparagus

Fresh salmon prepared to perfection with nutritious sides.

30 minFacile320 cal
Sweet Potato & Chicken Breakfast Hash recipe on ForkieAmerican

Sweet Potato & Chicken Breakfast Hash

A hearty breakfast hash with shredded chicken, roasted sweet potatoes, and caramelized onions—paleo and whole30 approved.

40 minFacile350 cal
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