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Nut-Free Ginger Prawn Stir-Fry recipe on ForkieChinese

Nut-Free Ginger Prawn Stir-Fry

Fresh prawns stir-fried with ginger, garlic, and seasonal vegetables in a light soy sauce, naturally nut-free.

27 minFacile240 cal
Sardine & Avocado Toast recipe on ForkieAmerican

Sardine & Avocado Toast

Topped toast with nutritious ingredients for a light and satisfying meal.

30 minFacile340 cal
Cauliflower Fried Rice recipe on ForkieChinese

Cauliflower Fried Rice

Riced cauliflower stir-fried with eggs, vegetables, and soy sauce for a low-carb Asian-inspired dish.

25 minFacile280 cal
Thai Green Papaya Salad recipe on ForkieThai

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minFacile160 cal
Chicken & Kale Stir-Fry recipe on ForkieAmerican

Chicken & Kale Stir-Fry

Lean chicken breast prepared with fresh vegetables and wholesome ingredients.

30 minFacile280 cal
Greek Salad recipe on ForkieGreek

Greek Salad

The quintessential Greek salad — chunky vegetables, creamy feta and Kalamata olives dressed in olive oil.

10 minFacile310 cal
Smoked Salmon & Avocado Salad recipe on ForkieAmerican

Smoked Salmon & Avocado Salad

Silky smoked salmon with creamy avocado, cucumber ribbons and a dill-lemon dressing.

12 minFacile390 cal
Korean Cucumber Salad (Oi Muchim) recipe on ForkieKorean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minFacile90 cal
Caprese Salad recipe on ForkieItalian

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minFacile340 cal
Croque Monsieur recipe on ForkieFrench

Croque Monsieur

The French café classic that turns a humble ham and cheese toastie into something truly magnificent!

16 minFacile640 cal
Classic Chicken Stir-Fry recipe on ForkieChinese

Classic Chicken Stir-Fry

Quick, colourful and absolutely delicious — once you master the basic stir-fry technique, you'll use it endlessly!

25 minFacile440 cal
Stuffed Avocado with Tuna recipe on ForkieAmerican

Stuffed Avocado with Tuna

A delicious tuna-based dish packed with omega-3 fatty acids.

30 minFacile240 cal
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