A simple, nutritious chicken & avocado rice bowl recipe perfect for everyday cooking.
Riced cauliflower stir-fried with eggs, vegetables, and soy sauce for a low-carb Asian-inspired dish.
Fragrant red curry with juicy prawns, tender green beans and bamboo shoots in rich coconut milk — a beautiful, vibrant Thai dish that's faster than a takeaway.
Authentic salata mashwiya (grilled salad) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.
A simple, nutritious charred broccolini & farro bowl recipe perfect for everyday cooking.
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.
Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.
French bistro classic — warm puy lentils with lardons, poached egg and Dijon vinaigrette.
Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.
All the bold flavours of a Caesar salad, wrapped up and ready to go — a brilliant lunch-box hero!
Quick, colourful and absolutely delicious — once you master the basic stir-fry technique, you'll use it endlessly!