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Falafel & Hummus Wrap

Crispy homemade falafel with hummus, fresh veg and tahini — this wrap is an absolute showstopper!

35 minMoyen520 cal

Charred Corn & Avocado Salad

Sweet charred corn combined with creamy avocado, crisp greens, and a bright lime dressing for a fresh, no-cook summer salad.

15 minFacile280 cal

Recettes Categories Ingredients

© 2026 Forkie

Made at Innolope

British

Carrot & Ginger Soup

A comforting and hearty soup that is both satisfying and healthy.

30 minFacile200 cal

Acquacotta (Bread & Tomato Soup)

A humble Tuscan soup of tomatoes, bread, and aromatic vegetables transformed into comfort in a bowl with a touch of olive oil.

40 minFacile220 cal

Pearl Barley & Mushroom Salad

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

40 minFacile320 cal

Mason Jar Salad (5-day)

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacile200 cal

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minFacile410 cal

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minFacile160 cal

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minFacile190 cal

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minFacile190 cal

Brown Rice & Crispy Tofu Bowl

Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!

45 minMoyen480 cal

5-Day Quinoa Salad Prep

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacile200 cal

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