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Saltimbocca alla Romana recipe on ForkieItalian

Saltimbocca alla Romana

Tender veal or chicken wrapped with prosciutto and sage, pan-fried until golden.

20 minFacile340 cal
Octopus Salad with Capers recipe on ForkieGreek

Octopus Salad with Capers

Tender boiled octopus with olive oil, lemon, and capers — elegant and light.

1h 15minFacile190 cal
Italian Frittata with Courgette & Feta recipe on ForkieItalian

Italian Frittata with Courgette & Feta

An oven-finished Italian frittata with sautéed courgette, burst cherry tomatoes, fresh basil and creamy feta — the elegant egg dish that works at any time of day.

28 minMoyen280 cal
Salata Mashwiya (Grilled Salad) recipe on ForkieMiddle Eastern

Salata Mashwiya (Grilled Salad)

Authentic salata mashwiya (grilled salad) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

51 minFacile333 cal
Polenta with Mushroom Ragù recipe on ForkieItalian

Polenta with Mushroom Ragù

Creamy polenta topped with a rich, earthy mushroom ragù.

45 minFacile320 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMoyen480 cal
Mango Avocado Prawn Salad recipe on ForkieAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minFacile310 cal
Panzanella recipe on ForkieItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minFacile320 cal
Warm Puy Lentil & Bacon Salad recipe on ForkieFrench

Warm Puy Lentil & Bacon Salad

French bistro classic — warm puy lentils with lardons, poached egg and Dijon vinaigrette.

35 minMoyen480 cal
Tabbouleh recipe on ForkieMiddle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minFacile190 cal
Chicken Caesar Wrap recipe on ForkieAmerican

Chicken Caesar Wrap

All the bold flavours of a Caesar salad, wrapped up and ready to go — a brilliant lunch-box hero!

18 minFacile540 cal
Classic Chicken Stir-Fry recipe on ForkieChinese

Classic Chicken Stir-Fry

Quick, colourful and absolutely delicious — once you master the basic stir-fry technique, you'll use it endlessly!

25 minFacile440 cal
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