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Waldorf Salad recipe on ForkieAmerican

Waldorf Salad

Classic New York combination of apple, celery, walnuts and grapes in a light mayo dressing.

10 minFacile320 cal
Keto Cobb Salad recipe on ForkieAmerican

Keto Cobb Salad

A hearty composed salad with hard-boiled eggs, bacon, avocado, blue cheese, and chicken on a bed of crisp greens—all the protein you need.

20 minFacile520 cal
Kale Caesar Salad recipe on ForkieAmerican

Kale Caesar Salad

Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.

30 minMoyen390 cal
Meal-Prep Caesar Salad Jars recipe on ForkieAmerican

Meal-Prep Caesar Salad Jars

Layered Caesar salad in mason jars for grab-and-go meals throughout the week—protein-packed and fresh.

20 minFacile360 cal
Mexican Black Bean Salad recipe on ForkieMexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minFacile310 cal
Red Lentil & Roasted Pepper Salad recipe on ForkieMediterranean

Red Lentil & Roasted Pepper Salad

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacile200 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMoyen480 cal
Mango Avocado Prawn Salad recipe on ForkieAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minFacile310 cal
Panzanella recipe on ForkieItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minFacile320 cal
Warm Puy Lentil & Bacon Salad recipe on ForkieFrench

Warm Puy Lentil & Bacon Salad

French bistro classic — warm puy lentils with lardons, poached egg and Dijon vinaigrette.

35 minMoyen480 cal
Arugula Parmesan Lemon Salad recipe on ForkieItalian

Arugula Parmesan Lemon Salad

Peppery rocket with shaved Parmesan, pine nuts and a bright lemon dressing — simple elegance.

8 minFacile280 cal
Caprese Steak Salad recipe on ForkieItalian

Caprese Steak Salad

Juicy grilled steak served over fresh mozzarella, tomatoes, and basil with a balsamic glaze for a protein-packed, keto-friendly salad.

30 minFacile580 cal
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