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Watermelon Feta Mint Salad recipe on ForkieGreek

Watermelon Feta Mint Salad

Summer's best combination — juicy watermelon, salty feta, fresh mint and a lime drizzle.

10 minFacile220 cal
Spinach & Feta Wrap recipe on ForkieMediterranean

Spinach & Feta Wrap

A convenient handheld wrap filled with fresh spinach, creamy feta cheese, olives, and sun-dried tomatoes.

15 minFacile320 cal
Chicken with Olives & Preserved Lemon recipe on ForkieMediterranean

Chicken with Olives & Preserved Lemon

Tender chicken braised with green olives and tangy preserved lemon—a Moroccan-inspired dish that's both exotic and comforting.

1hFacile420 cal
Roasted Red Onion & Feta Salad recipe on ForkieMediterranean

Roasted Red Onion & Feta Salad

Sweet caramelized roasted red onions paired with creamy feta, crisp greens, and a balsamic vinaigrette.

35 minFacile300 cal
Roasted Red Pepper & Lentil Soup recipe on ForkieMediterranean

Roasted Red Pepper & Lentil Soup

A comforting and hearty soup that is both satisfying and healthy.

30 minFacile280 cal
Caponata (Sicilian Sweet & Sour Aubergine) recipe on ForkieMediterranean

Caponata (Sicilian Sweet & Sour Aubergine)

A sweet and tangy Sicilian vegetable stew of eggplant, tomatoes, and olives—equally good warm or at room temperature as an appetizer or side.

50 minFacile240 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMoyen480 cal
Quinoa Power Salad recipe on ForkieMediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minFacile410 cal
Greek Chicken Pita recipe on ForkieGreek

Greek Chicken Pita

Think of this as your favourite Greek street food — juicy marinated chicken in a warm pita with cool, creamy tzatziki. Pure joy!

27 minFacile490 cal
Grilled Sea Bass with Salsa Verde recipe on ForkieItalian

Grilled Sea Bass with Salsa Verde

Whole sea bass scored and grilled until crispy-skinned and succulent, served with a bright, punchy Italian salsa verde — an absolute showstopper.

25 minFacile380 cal
Green Lentil & Roasted Veg Bowl recipe on ForkieMediterranean

Green Lentil & Roasted Veg Bowl

A simple, nutritious green lentil & roasted veg bowl recipe perfect for everyday cooking.

30 minFacile400 cal
Chickpea & Spinach Soup recipe on ForkieMediterranean

Chickpea & Spinach Soup

A creamy yet light Mediterranean soup combining tender chickpeas, fresh spinach, and aromatic spices in a savory vegetable broth.

30 minFacile240 cal
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