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Herb-Stuffed Portobello Mushrooms recipe on ForkieMediterranean

Herb-Stuffed Portobello Mushrooms

Meaty portobello mushroom caps filled with a fragrant herb and breadcrumb mixture, then grilled to perfection.

35 minEasy280 cal
Tuna-Stuffed Avocado recipe on ForkieAmerican

Tuna-Stuffed Avocado

A delicious tuna-based dish packed with omega-3 fatty acids.

30 minEasy240 cal
Prawn & Orzo Bowl recipe on ForkieMediterranean

Prawn & Orzo Bowl

Tender, succulent prawns tossed with orzo pasta, fresh vegetables, and a light lemon dressing—elegant yet easy.

40 minEasy380 cal
Moroccan Harira recipe on ForkieMoroccan

Moroccan Harira

Traditional Moroccan tomato and lentil soup with chickpeas, herbs and ras el hanout.

55 minEasy290 cal
Mason Jar Salad (5-day) recipe on ForkieAmerican

Mason Jar Salad (5-day)

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy200 cal
Prawn & Mango Salad recipe on ForkieThai

Prawn & Mango Salad

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy220 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Mango Avocado Prawn Salad recipe on ForkieAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minEasy310 cal
Panzanella recipe on ForkieItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal
Warm Puy Lentil & Bacon Salad recipe on ForkieFrench

Warm Puy Lentil & Bacon Salad

French bistro classic — warm puy lentils with lardons, poached egg and Dijon vinaigrette.

35 minMedium480 cal
Tabbouleh recipe on ForkieMiddle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal
Chicken Caesar Wrap recipe on ForkieAmerican

Chicken Caesar Wrap

All the bold flavours of a Caesar salad, wrapped up and ready to go — a brilliant lunch-box hero!

18 minEasy540 cal
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