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Arroz de MariscoPortuguese

Arroz de Marisco

The great Portuguese seafood rice — a soupy, deeply red, brothy stew of clams, mussels, prawns and squid cooked into long-grain rice that drinks up every drop of coriander-flecked, tomato-rich seafood stock.

1h 5minMedium560 cal
Feijoada à TransmontanaPortuguese

Feijoada à Transmontana

The hearty bean stew of northern Portugal — red kidney beans simmered with smoky pork, sausage and cabbage into a thick, deeply savoury one-pot. Slow food at its most generous.

2h 20minMedium620 cal
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BifanaPortuguese

Bifana

Portugal's everyday street sandwich — paper-thin pork loin steaks marinated in white wine, garlic and paprika, then quick-cooked in their own punchy sauce and tucked into a soft crusty roll.

30 minEasy420 cal
Amêijoas à Bulhão PatoPortuguese

Amêijoas à Bulhão Pato

Live clams steamed open in a pan of hot olive oil, garlic, white wine and an avalanche of fresh coriander and lemon. Five minutes from pan to table — the Atlantic on a plate.

38 minEasy380 cal
Pastéis de BacalhauPortuguese

Pastéis de Bacalhau

Portugal's golden cod fritters — a fluffy, garlicky mix of mashed potato, flaked salt cod, parsley and egg, shaped into rugby-ball quenelles between two spoons and deep-fried until shatteringly crisp.

1hMedium420 cal
FrancesinhaPortuguese

Francesinha

Porto's outrageous over-the-top sandwich — layers of steak, ham, sausage and cured meats stacked between bread, blanketed in melted cheese and drowned in a spiced beer-and-tomato sauce. Eat with a knife and fork.

55 minMedium980 cal
Caldeirada de PeixePortuguese

Caldeirada de Peixe

Portugal's coastal one-pot fish stew — layers of potatoes, onions, peppers and tomatoes built up cold in the pan, drizzled with olive oil and white wine, then simmered until the fish is opal-white and the broth tastes of the sea.

1h 5minEasy470 cal
Bacalhau à BrásPortuguese

Bacalhau à Brás

Portugal's most-loved cod dish — flaked salt cod tossed with golden onions, crisp matchstick potatoes and silky scrambled eggs, finished with black olives and parsley. A gentle, comforting tangle of textures.

50 minMedium510 cal
Prego no PãoPortuguese

Prego no Pão

The classic Portuguese steak sandwich — a thin garlicky beef steak seared hard, flooded with its own pan juices and slid into a soft roll. Often eaten as a second course after seafood.

20 minEasy480 cal
Cachorrinho à Moda do PortoPortuguese

Cachorrinho à Moda do Porto

Porto's beloved spicy hot dog — a thin baguette stuffed with sausage, melted cheese and fiery piri-piri sauce, then pressed and griddled until shatteringly crisp before being sliced into bite-sized rounds. The pub-snack icon of the city.

25 minEasy620 cal
Caldo VerdePortuguese

Caldo Verde

The national soup of Portugal — silky potato broth crowned with finely shredded kale and slices of smoky chouriço. Humble, warming and ready in under an hour.

50 minEasy320 cal
Frango à Piri-PiriPortuguese

Frango à Piri-Piri

Spatchcocked chicken marinated in fiery piri-piri — chillies pounded with garlic, lemon, paprika and olive oil — then grilled until the skin is blistered and lacquered. The Algarve's signature dish.

1h 5minMedium540 cal