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Roasted Tomato Basil SoupItalian

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minEasy190 cal
Classic MinestroneItalian

Classic Minestrone

The great Italian vegetable soup with cannellini beans, seasonal veg and pasta.

50 minEasy280 cal
Forkie
RecipesCategoriesIngredients

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Mexican Black Bean SaladMexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minEasy310 cal
Pesto Pasta SaladItalian

Pesto Pasta Salad

Fusilli coated in vibrant basil pesto with sun-dried tomatoes, olives and Parmesan.

20 minEasy460 cal
Roasted Butternut Squash SoupAmerican

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minEasy240 cal
PanzanellaItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal
Red Lentil SoupMiddle Eastern

Red Lentil Soup

Spiced red lentil soup with cumin, turmeric and a crispy chilli oil finish.

35 minEasy290 cal
TabboulehMiddle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal
Harissa Roasted Cauliflower SaladMiddle Eastern

Harissa Roasted Cauliflower Salad

Caramelised harissa cauliflower over hummus with pomegranate and toasted almonds.

35 minEasy370 cal
Fattoush SaladMiddle Eastern

Fattoush Salad

Levantine bread salad with crispy pita, sumac-dusted vegetables and fresh herbs.

20 minEasy280 cal
Couscous & Chickpea SaladMoroccan

Couscous & Chickpea Salad

Fluffy couscous with chickpeas, roasted peppers, fresh herbs and a cumin-lemon dressing.

20 minMedium380 cal
Pearl Barley & Mushroom SaladBritish

Pearl Barley & Mushroom Salad

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

40 minEasy320 cal
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