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Grilled Sea Bass with Salsa VerdeItalian

Grilled Sea Bass with Salsa Verde

Whole sea bass scored and grilled until crispy-skinned and succulent, served with a bright, punchy Italian salsa verde — an absolute showstopper.

25 minEasy380 cal
Sesame Seared Tuna SteakJapanese

Sesame Seared Tuna Steak

Sesame-crusted tuna seared to a perfect medium-rare — ruby red inside, golden outside — served with wasabi soy and pickled ginger. Restaurant quality in 15 minutes.

15 minEasy340 cal
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Made at Innolope

Rosemary Lamb ChopsMediterranean

Rosemary Lamb Chops

Quick-grilled lamb chops with rosemary, garlic and a glossy red wine reduction — fancy enough for a dinner party, easy enough for a Tuesday.

20 minEasy480 cal
Pan-Seared Scallops with Cauliflower PuréeFrench

Pan-Seared Scallops with Cauliflower Purée

Golden-crusted scallops on silky cauliflower purée with crispy capers, lemon butter and chives — restaurant-level elegance in your own kitchen.

27 minMedium380 cal
Italian Frittata with Courgette & FetaItalian

Italian Frittata with Courgette & Feta

An oven-finished Italian frittata with sautéed courgette, burst cherry tomatoes, fresh basil and creamy feta — the elegant egg dish that works at any time of day.

28 minMedium280 cal
Baked Lemon Dill SalmonAmerican

Baked Lemon Dill Salmon

Silky oven-baked salmon with a garlic butter glaze, bright lemon and fresh dill — effortlessly elegant and ready in under 20 minutes.

19 minEasy420 cal
Tuna TatakiJapanese

Tuna Tataki

Sushi-grade tuna loin rolled in sesame seeds and seared for just 30 seconds per side, then sliced and served with ponzu, daikon and micro herbs — effortlessly elegant.

15 minEasy290 cal
Arugula Parmesan Lemon SaladItalian

Arugula Parmesan Lemon Salad

Peppery rocket with shaved Parmesan, pine nuts and a bright lemon dressing — simple elegance.

8 minEasy280 cal
Soy Ginger Pork TenderloinAmerican

Soy Ginger Pork Tenderloin

Caramelised soy-ginger glazed pork tenderloin, seared and roasted until perfectly juicy — sliced thin and served over greens with sesame and spring onion.

30 minEasy340 cal
Smoked Salmon & Avocado SaladAmerican

Smoked Salmon & Avocado Salad

Silky smoked salmon with creamy avocado, cucumber ribbons and a dill-lemon dressing.

12 minEasy390 cal
Open Smoked Mackerel on RyeNordic

Open Smoked Mackerel on Rye

Wonderfully nutritious and packed with omega-3s — this open sandwich is effortlessly impressive!

8 minEasy380 cal
Chimichurri Beef SteakAmerican

Chimichurri Beef Steak

Perfectly seared sirloin steak bathed in vibrant Argentinian chimichurri — bold, herby, garlicky and absolutely magnificent.

25 minMedium520 cal
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