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Pearl Barley & Mushroom Salad recipe on ForkieBritish

Pearl Barley & Mushroom Salad

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

40 minFacile320 cal
Courgette & Herb Soup recipe on ForkieBritish

Courgette & Herb Soup

A simple, nutritious courgette & herb soup recipe perfect for everyday cooking.

15 minFacile200 cal
Pasta e Fagioli recipe on ForkieItalian

Pasta e Fagioli

The beloved Italian peasant dish that became a national treasure — thick, rustic, comforting and deeply satisfying!

40 minFacile360 cal
Mushroom & Thyme Soup recipe on ForkieFrench

Mushroom & Thyme Soup

A simple, nutritious mushroom & thyme soup recipe perfect for everyday cooking.

30 minFacile200 cal
Roasted Butternut Squash Soup recipe on ForkieAmerican

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minFacile240 cal
Crispy Tofu & Vegetable Stir-Fry recipe on ForkieChinese

Crispy Tofu & Vegetable Stir-Fry

Crispy baked tofu with brilliant vegetables in a punchy hoisin sauce — plant-based cooking that's genuinely exciting!

40 minMoyen400 cal
Lentil & Roasted Vegetable Salad recipe on ForkieMediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minFacile360 cal
Mexican Black Bean Salad recipe on ForkieMexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minFacile310 cal
Korean Cucumber Salad (Oi Muchim) recipe on ForkieKorean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minFacile90 cal
Indian Spinach & Lentil Salad recipe on ForkieIndian

Indian Spinach & Lentil Salad

Warm lentils with wilted spinach, turmeric tempered dressing and toasted cumin.

30 minFacile330 cal
Brown Rice & Crispy Tofu Bowl recipe on ForkieJapanese

Brown Rice & Crispy Tofu Bowl

Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!

45 minMoyen480 cal
5-Day Quinoa Salad Prep recipe on ForkieMediterranean

5-Day Quinoa Salad Prep

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacile200 cal
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