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Batch Stuffed Peppers recipe on ForkieMediterranean

Batch Stuffed Peppers

Bell peppers stuffed or roasted with a delicious and nutritious filling.

30 minFacile240 cal
Warm Marinated Olives with Garlic and Chilli recipe on ForkieMediterranean

Warm Marinated Olives with Garlic and Chilli

Mixed olives gently warmed with garlic, chilli, fresh thyme, and bright orange zest for a fragrant appetizer. The warm, aromatic oil releases all the herb flavors while the citrus adds a refreshing counterpoint.

20 minFacile180 cal
Crudites & Dips Plate recipe on ForkieMediterranean

Crudites & Dips Plate

A stunning array of fresh, crisp raw vegetables with vibrant dips—perfect for entertaining or as a healthy snack.

30 minFacile180 cal
Stuffed Piquillo Peppers with Goat Cheese recipe on ForkieMediterranean

Stuffed Piquillo Peppers with Goat Cheese

Tender jarred piquillo peppers filled with herbed goat cheese and toasted pine nuts for a sophisticated, elegant appetizer. The sweet peppers provide a perfect vessel for the tangy, creamy cheese filling.

22 minFacile210 cal
Greek Salad recipe on ForkieGreek

Greek Salad

The quintessential Greek salad — chunky vegetables, creamy feta and Kalamata olives dressed in olive oil.

10 minFacile310 cal
Ribollita (Tuscan Bread Soup) recipe on ForkieMediterranean

Ribollita (Tuscan Bread Soup)

A legendary Tuscan vegetable and bread soup, thick and hearty—the perfect way to use up stale bread and vegetables.

1hFacile280 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMoyen480 cal
Quinoa Power Salad recipe on ForkieMediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minFacile410 cal
Greek Chicken Pita recipe on ForkieGreek

Greek Chicken Pita

Think of this as your favourite Greek street food — juicy marinated chicken in a warm pita with cool, creamy tzatziki. Pure joy!

27 minFacile490 cal
Grilled Sea Bass with Salsa Verde recipe on ForkieItalian

Grilled Sea Bass with Salsa Verde

Whole sea bass scored and grilled until crispy-skinned and succulent, served with a bright, punchy Italian salsa verde — an absolute showstopper.

25 minFacile380 cal
Green Lentil & Roasted Veg Bowl recipe on ForkieMediterranean

Green Lentil & Roasted Veg Bowl

A simple, nutritious green lentil & roasted veg bowl recipe perfect for everyday cooking.

30 minFacile400 cal
Chickpea & Spinach Soup recipe on ForkieMediterranean

Chickpea & Spinach Soup

A creamy yet light Mediterranean soup combining tender chickpeas, fresh spinach, and aromatic spices in a savory vegetable broth.

30 minFacile240 cal
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