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Niçoise-Style Quinoa Bowl recipe on ForkieFrench

Niçoise-Style Quinoa Bowl

Protein-rich quinoa take on the classic Niçoise with tuna, green beans and olives.

30 minEasy490 cal
Labneh & Flatbread Board recipe on ForkieMiddle Eastern

Labneh & Flatbread Board

Creamy strained yogurt labneh rolled in za'atar, served with warm flatbread, olives, fresh vegetables and pomegranate — a Middle Eastern sharing board that's as beautiful as it is delicious.

10 minMedium380 cal
Power Protein Bowl recipe on ForkieAmerican

Power Protein Bowl

The ultimate post-workout bowl — packed with plant and egg protein, complex carbs and healthy fats. Your body will thank you!

40 minEasy540 cal
Spanish Tapas Plate recipe on ForkieIberian

Spanish Tapas Plate

A colourful assembly of Spanish classics — jamón ibérico, Marcona almonds, padron peppers, olives and pan con tomate — evoking a Barcelona bar at its happiest.

20 minEasy480 cal
Leek & Potato Soup recipe on ForkieBritish

Leek & Potato Soup

Classic vichyssoise-style smooth leek and potato soup — serve hot or chilled.

35 minEasy250 cal
Cold Somen Noodles recipe on ForkieJapanese

Cold Somen Noodles

Japan's answer to summer — silky cold noodles with a cool, savoury dipping sauce. Refreshing and utterly delightful!

15 minEasy320 cal
Sweet Potato & Black Bean Bowl recipe on ForkieMexican

Sweet Potato & Black Bean Bowl

Vibrant, filling and completely plant-based — this Mexican-inspired bowl is proof that vegan food is seriously exciting!

35 minEasy500 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Classic Caesar Salad recipe on ForkieAmerican

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minEasy420 cal
Lentil & Roasted Vegetable Salad recipe on ForkieMediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minEasy360 cal
Caprese Salad recipe on ForkieItalian

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minEasy340 cal
Chicken Mango Avocado Salad recipe on ForkieAmerican

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minEasy410 cal
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