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Whole30 Baked Chicken & Root Vegetables

Perfectly baked protein with roasted vegetables for a complete meal.

30 minEasy280 cal

Spaghetti Carbonara

The real Roman carbonara — no cream, no shortcuts, just eggs, Pecorino, guanciale and the most incredible silky sauce you've ever tasted!

17 minMedium620 cal

Recipes Categories Ingredients

© 2026 Forkie

Made at Innolope

American

Shrimp & Cauliflower Rice Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minEasy220 cal

Indian Dal Tadka

Yellow lentil dal with garlic-mustard-cumin tadka — served with basmati rice.

40 minEasy340 cal

Pesto Gnocchi with Cherry Tomatoes

The most satisfying 12-minute meal — pan-fried crispy gnocchi in pesto with burst tomatoes. Weeknight perfection!

17 minEasy560 cal

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minEasy420 cal

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minEasy360 cal

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minEasy340 cal

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minEasy410 cal

Caprese Panini

Everything you love about Caprese salad, pressed into a golden, melty panini — absolutely irresistible!

10 minEasy480 cal

Classic Chicken Stir-Fry

Quick, colourful and absolutely delicious — once you master the basic stir-fry technique, you'll use it endlessly!

25 minEasy440 cal

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