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Corn & Potato Chowder recipe on ForkieAmerican

Corn & Potato Chowder

Creamy corn and potato chowder with roasted garlic and fresh thyme.

40 minFacile280 cal
Egg Muffin Prep Cups recipe on ForkieAmerican

Egg Muffin Prep Cups

Convenient egg-based muffin cups perfect for meal prep.

30 minFacile380 cal
Salmon Patty Bowl recipe on ForkieAmerican

Salmon Patty Bowl

Crispy pan-seared salmon patties served over quinoa and roasted vegetables.

35 minMoyen460 cal
Egg Salad Sandwich recipe on ForkieAmerican

Egg Salad Sandwich

A beautifully simple egg salad sandwich that hits the spot every single time — comforting, creamy and classic!

18 minFacile440 cal
Tuna Salad Prep Boxes recipe on ForkieAmerican

Tuna Salad Prep Boxes

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacile240 cal
Classic Caesar Salad recipe on ForkieAmerican

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minFacile420 cal
American Cobb Salad recipe on ForkieAmerican

American Cobb Salad

Rows of grilled chicken, crispy bacon, egg, avocado, tomato and blue cheese over crisp romaine.

25 minFacile540 cal
Chicken Mango Avocado Salad recipe on ForkieAmerican

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minFacile410 cal
Avocado Toast with Smoked Salmon recipe on ForkieAmerican

Avocado Toast with Smoked Salmon

A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!

15 minFacile480 cal
Garlic Herb Roast Chicken Thighs recipe on ForkieAmerican

Garlic Herb Roast Chicken Thighs

Crispy-skinned chicken thighs roasted in one pan with garlic, rosemary, baby potatoes and cherry tomatoes — the kind of dinner everyone clears their plate for.

45 minFacile440 cal
Whole30 Salmon with Asparagus recipe on ForkieAmerican

Whole30 Salmon with Asparagus

Fresh salmon prepared to perfection with nutritious sides.

30 minFacile320 cal
Sweet Potato & Chicken Breakfast Hash recipe on ForkieAmerican

Sweet Potato & Chicken Breakfast Hash

A hearty breakfast hash with shredded chicken, roasted sweet potatoes, and caramelized onions—paleo and whole30 approved.

40 minFacile350 cal
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