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Chana Saag (Chickpea & Spinach Curry) recipe on ForkieIndian

Chana Saag (Chickpea & Spinach Curry)

Hearty chickpeas combined with creamy spinach in an aromatic, budget-friendly curry.

40 minFacile300 cal
Zucchini & Walnut Pesto Pasta recipe on ForkieItalian

Zucchini & Walnut Pesto Pasta

Fresh pasta coated in a vibrant zucchini and walnut pesto—a quick, vegan twist on traditional Italian pesto.

30 minFacile580 cal
Slow Cooker Dal recipe on ForkieIndian

Slow Cooker Dal

A hands-off lentil dal cooked in a slow cooker, perfect for busy days and meal prep.

7h 10minFacile240 cal
Lentil & Roasted Beet Protein Bowl recipe on ForkieMediterranean

Lentil & Roasted Beet Protein Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minFacile420 cal
Meal-Prep Pasta Salad Box recipe on ForkieItalian

Meal-Prep Pasta Salad Box

A colorful, make-ahead pasta salad packed with vegetables, olives, and a zesty Italian dressing for easy weekday lunches.

30 minFacile420 cal
Lentil & Roasted Vegetable Salad recipe on ForkieMediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minFacile360 cal
Mexican Black Bean Salad recipe on ForkieMexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minFacile310 cal
Korean Cucumber Salad (Oi Muchim) recipe on ForkieKorean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minFacile90 cal
Indian Spinach & Lentil Salad recipe on ForkieIndian

Indian Spinach & Lentil Salad

Warm lentils with wilted spinach, turmeric tempered dressing and toasted cumin.

30 minFacile330 cal
Brown Rice & Crispy Tofu Bowl recipe on ForkieJapanese

Brown Rice & Crispy Tofu Bowl

Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!

45 minMoyen480 cal
5-Day Quinoa Salad Prep recipe on ForkieMediterranean

5-Day Quinoa Salad Prep

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacile200 cal
Ribollita (Tuscan Bread Soup) recipe on ForkieMediterranean

Ribollita (Tuscan Bread Soup)

A legendary Tuscan vegetable and bread soup, thick and hearty—the perfect way to use up stale bread and vegetables.

1hFacile280 cal
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