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Chicken & Sweet Potato Fingers recipe on ForkieAmerican

Chicken & Sweet Potato Fingers

Breaded and baked chicken and sweet potato fingers—a healthier alternative to traditional fast food that kids and adults love.

40 minEasy360 cal
Whole30 Stuffed Bell Peppers recipe on ForkieAmerican

Whole30 Stuffed Bell Peppers

Bell peppers stuffed or roasted with a delicious and nutritious filling.

30 minEasy240 cal
Beef & Sweet Potato Hash recipe on ForkieAmerican

Beef & Sweet Potato Hash

Tender ground beef combined with roasted sweet potatoes, onions, and spices in a paleo-friendly hash that's both hearty and nourishing.

40 minEasy420 cal
Caprese Salad recipe on ForkieItalian

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minEasy340 cal
Mason Jar Salad (5-day) recipe on ForkieAmerican

Mason Jar Salad (5-day)

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy200 cal
Chicken & Kale Stir-Fry recipe on ForkieAmerican

Chicken & Kale Stir-Fry

Lean chicken breast prepared with fresh vegetables and wholesome ingredients.

30 minEasy280 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Mango Avocado Prawn Salad recipe on ForkieAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minEasy310 cal
Panzanella recipe on ForkieItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal
Warm Puy Lentil & Bacon Salad recipe on ForkieFrench

Warm Puy Lentil & Bacon Salad

French bistro classic — warm puy lentils with lardons, poached egg and Dijon vinaigrette.

35 minMedium480 cal
Tabbouleh recipe on ForkieMiddle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal
Chicken Caesar Wrap recipe on ForkieAmerican

Chicken Caesar Wrap

All the bold flavours of a Caesar salad, wrapped up and ready to go — a brilliant lunch-box hero!

18 minEasy540 cal
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