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Pea & Mint Soup

A vibrant, refreshing British soup made from sweet peas and fresh mint, served hot or chilled.

20 minFacile180 cal

Make-Ahead Freeze Dahl

A budget-friendly, freezer-friendly lentil dahl that develops beautiful depth after freezing.

55 minFacile240 cal

Recettes Categories Ingredients

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Made at Innolope

Nordic

Kjötsúpa (Icelandic Lamb Soup)

A traditional Icelandic soup brimming with tender lamb meat, root vegetables, and pearl barley in a rich, savory broth. This centuries-old recipe reflects the Icelandic heritage and is a staple at every family gathering.

1h 50minFacile380 cal

Sweet Potato & Ginger Soup

A simple, nutritious sweet potato & ginger soup recipe perfect for everyday cooking.

30 minFacile200 cal

Chana Saag (Chickpea & Spinach Curry)

Hearty chickpeas combined with creamy spinach in an aromatic, budget-friendly curry.

40 minFacile300 cal

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minFacile190 cal

Classic Minestrone

The great Italian vegetable soup with cannellini beans, seasonal veg and pasta.

50 minFacile280 cal

Thai Coconut Chicken Soup (Tom Kha)

Aromatic coconut milk broth with lemongrass, galangal, mushrooms and tender chicken.

35 minFacile380 cal

Spicy Black Bean Soup

Bold and smoky black bean soup with chipotle, cumin and a squeeze of lime.

40 minFacile290 cal

Carrot & Ginger Soup

A comforting and hearty soup that is both satisfying and healthy.

30 minFacile200 cal

Chickpea & Tomato Stew

A hearty, aromatic stew of chickpeas and tomatoes with warming spices—comfort food that's vegan and full of plant-based protein.

50 minFacile320 cal

Fish Solyanka

Rich and tangy soup with fish, pickles, and olives, a complex flavored traditional Slavic soup.

50 minFacile200 cal

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