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Greek Grain Bowl

A Mediterranean-inspired American bowl with hearty grains, roasted vegetables, feta cheese, and a refreshing lemon dressing.

30 minEasy380 cal

Classic BLT

Crispy bacon, ripe tomato and crisp lettuce on toasted white bread with mayo — an absolute classic that never gets old!

10 minEasy520 cal

Recipes Categories Ingredients

© 2026 Forkie

Made at Innolope

American

Sweet Potato & Chicken Breakfast Hash

A hearty breakfast hash with shredded chicken, roasted sweet potatoes, and caramelized onions—paleo and whole30 approved.

40 minEasy350 cal

Power Protein Bowl

The ultimate post-workout bowl — packed with plant and egg protein, complex carbs and healthy fats. Your body will thank you!

40 minEasy540 cal

Philly Cheesesteak Bowl (No Bread)

Tender sliced steak, sautéed peppers and onions, melted cheese, all served over cauliflower rice for a keto-friendly twist.

30 minEasy420 cal

American Cobb Salad

Rows of grilled chicken, crispy bacon, egg, avocado, tomato and blue cheese over crisp romaine.

25 minEasy540 cal

Jamaican Jerk Chicken

Deeply spiced and smoky jerk chicken with allspice, scotch bonnet and thyme — dark, caramelised edges and outrageously good flavour.

40 minMedium380 cal

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minEasy420 cal

Waldorf Salad

Classic New York combination of apple, celery, walnuts and grapes in a light mayo dressing.

10 minEasy320 cal

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minEasy240 cal

Tuna Melt

A melty, bubbly, impossibly satisfying tuna melt — the kind of lunch that makes your whole day better!

13 minEasy520 cal

Chimichurri Beef Steak

Perfectly seared sirloin steak bathed in vibrant Argentinian chimichurri — bold, herby, garlicky and absolutely magnificent.

25 minMedium520 cal

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