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Chicken Apple Hash recipe on ForkieAmerican

Chicken Apple Hash

Tender chicken breast combined with crispy potatoes, sweet apples, and onions in a savory skillet for a satisfying one-pan meal.

40 minFacile380 cal
Lentil & Roasted Beet Protein Bowl recipe on ForkieMediterranean

Lentil & Roasted Beet Protein Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minFacile420 cal
Nut-Free Chicken Caesar Salad recipe on ForkieAmerican

Nut-Free Chicken Caesar Salad

Grilled chicken over crisp romaine lettuce with a creamy Caesar dressing and Parmesan crisps—safe for those with nut allergies.

25 minFacile340 cal
Chicken Oyakodon (Chicken & Egg Bowl) recipe on ForkieJapanese

Chicken Oyakodon (Chicken & Egg Bowl)

One of Japan's most comforting and beloved home-cooked dishes — 'parent and child' together in the most delicious way!

20 minFacile540 cal
Mason Jar Salad (5-day) recipe on ForkieAmerican

Mason Jar Salad (5-day)

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacile200 cal
Sardine & Avocado Toast recipe on ForkieAmerican

Sardine & Avocado Toast

Topped toast with nutritious ingredients for a light and satisfying meal.

30 minFacile340 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMoyen480 cal
Mango Avocado Prawn Salad recipe on ForkieAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minFacile310 cal
Panzanella recipe on ForkieItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minFacile320 cal
Warm Puy Lentil & Bacon Salad recipe on ForkieFrench

Warm Puy Lentil & Bacon Salad

French bistro classic — warm puy lentils with lardons, poached egg and Dijon vinaigrette.

35 minMoyen480 cal
Tabbouleh recipe on ForkieMiddle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minFacile190 cal
Chicken Caesar Wrap recipe on ForkieAmerican

Chicken Caesar Wrap

All the bold flavours of a Caesar salad, wrapped up and ready to go — a brilliant lunch-box hero!

18 minFacile540 cal
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