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Arugula Parmesan Lemon Salad recipe on ForkieItalian

Arugula Parmesan Lemon Salad

Peppery rocket with shaved Parmesan, pine nuts and a bright lemon dressing — simple elegance.

8 minEasy280 cal
Lemon Herb Grilled Chicken recipe on ForkieMediterranean

Lemon Herb Grilled Chicken

Butterflied chicken breast marinated in lemon, garlic, oregano and olive oil — grilled until golden, juicy and full of Mediterranean sunshine.

22 minEasy360 cal
Steamed Pork Belly Bao recipe on ForkieChinese

Steamed Pork Belly Bao

Pillowy, cloud-like steamed bao buns with sticky braised pork belly — a magical combination you'll dream about!

1h 20minHard580 cal
Jamaican Jerk Chicken recipe on ForkieAmerican

Jamaican Jerk Chicken

Deeply spiced and smoky jerk chicken with allspice, scotch bonnet and thyme — dark, caramelised edges and outrageously good flavour.

40 minMedium380 cal
Mexican Black Bean Salad recipe on ForkieMexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minEasy310 cal
Cold Somen Noodles recipe on ForkieJapanese

Cold Somen Noodles

Japan's answer to summer — silky cold noodles with a cool, savoury dipping sauce. Refreshing and utterly delightful!

15 minEasy320 cal
Hummus & Roasted Veggie Wrap recipe on ForkieMiddle Eastern

Hummus & Roasted Veggie Wrap

Colourful, filling and completely plant-based — this wrap proves healthy eating is never boring!

30 minMedium420 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Mango Avocado Prawn Salad recipe on ForkieAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minEasy310 cal
Panzanella recipe on ForkieItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal
Warm Puy Lentil & Bacon Salad recipe on ForkieFrench

Warm Puy Lentil & Bacon Salad

French bistro classic — warm puy lentils with lardons, poached egg and Dijon vinaigrette.

35 minMedium480 cal
Tabbouleh recipe on ForkieMiddle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal
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