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Soy Ginger Pork TenderloinAmerican

Soy Ginger Pork Tenderloin

Caramelised soy-ginger glazed pork tenderloin, seared and roasted until perfectly juicy — sliced thin and served over greens with sesame and spring onion.

30 minEasy340 cal
Italian SubItalian

Italian Sub

A proper deli-style Italian sub packed with everything good — you're going to want to make this on repeat!

10 minEasy620 cal
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Made at Innolope

Turkey Meatballs in Tomato SauceAmerican

Turkey Meatballs in Tomato Sauce

Tender lean turkey meatballs baked golden then simmered in a rich, herby tomato sauce — loved by kids and adults alike, and brilliant for batch cooking.

50 minMedium380 cal
Classic Chicken Noodle SoupAmerican

Classic Chicken Noodle Soup

The ultimate comfort soup — golden broth, tender chicken, soft vegetables and egg noodles.

55 minEasy310 cal
Open Smoked Mackerel on RyeNordic

Open Smoked Mackerel on Rye

Wonderfully nutritious and packed with omega-3s — this open sandwich is effortlessly impressive!

8 minEasy380 cal
Classic Niçoise SaladFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Classic Caesar SaladAmerican

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minEasy420 cal
Lentil & Roasted Vegetable SaladMediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minEasy360 cal
Caprese SaladItalian

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minEasy340 cal
Chicken Mango Avocado SaladAmerican

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minEasy410 cal
Caprese PaniniItalian

Caprese Panini

Everything you love about Caprese salad, pressed into a golden, melty panini — absolutely irresistible!

10 minEasy480 cal
Classic Chicken Stir-FryChinese

Classic Chicken Stir-Fry

Quick, colourful and absolutely delicious — once you master the basic stir-fry technique, you'll use it endlessly!

25 minEasy440 cal
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