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Crispy Tofu & Vegetable Stir-Fry

Crispy baked tofu with brilliant vegetables in a punchy hoisin sauce — plant-based cooking that's genuinely exciting!

40 minMedium400 cal

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minEasy310 cal

Recipes Categories Ingredients

© 2026 Forkie

Made at Innolope

Mediterranean

Grilled Vegetable Platter

Seasonal vegetables charred on the grill until smoky and tender, then drizzled with a bright lemon-herb dressing — a stunning centrepiece that happens to be vegan.

30 minEasy260 cal

Ukrainian Borscht

Deep magenta beetroot and vegetable soup with dill and a dollop of sour cream.

1h 10minEasy200 cal

Cauliflower Fried Rice

Cauliflower rice stir-fried with eggs, colourful vegetables, soy and sesame — a clever, satisfying keto-friendly alternative that doesn't feel like a compromise at all.

20 minEasy260 cal

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minEasy360 cal

Chickpea & Spinach Stew

Espinacas con garbanzos — garlicky chickpeas wilted with spinach in a paprika tomato sauce.

30 minEasy310 cal

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minEasy410 cal

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minEasy160 cal

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minEasy190 cal

Brown Rice & Crispy Tofu Bowl

Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!

45 minMedium480 cal

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