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Spiced Chickpea Wrap recipe on ForkieIndian

Spiced Chickpea Wrap

A simple, nutritious spiced chickpea wrap recipe perfect for everyday cooking.

15 minEasy350 cal
Baja Fish Tacos recipe on ForkieMexican

Baja Fish Tacos

Crispy beer-battered cod in warm corn tortillas with shredded cabbage, creamy chipotle crema and fresh avocado — Baja California in every bite.

27 minMedium520 cal
Stuffed Portobello & Grain Bowl recipe on ForkieAmerican

Stuffed Portobello & Grain Bowl

A simple, nutritious stuffed portobello & grain bowl recipe perfect for everyday cooking.

30 minEasy400 cal
Chicken Tikka Wrap recipe on ForkieIndian

Chicken Tikka Wrap

All the gorgeous flavours of a chicken tikka, wrapped up in a soft flatbread with mango chutney — a total crowd-pleaser!

30 minEasy490 cal
Mason Jar Salad (5-day) recipe on ForkieAmerican

Mason Jar Salad (5-day)

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy200 cal
Moules Marinière recipe on ForkieFrench

Moules Marinière

Classic French steamed mussels in white wine, shallots, garlic and cream — a bistro masterpiece that's surprisingly simple and ready in 20 minutes.

20 minEasy360 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Mango Avocado Prawn Salad recipe on ForkieAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minEasy310 cal
Panzanella recipe on ForkieItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal
Warm Puy Lentil & Bacon Salad recipe on ForkieFrench

Warm Puy Lentil & Bacon Salad

French bistro classic — warm puy lentils with lardons, poached egg and Dijon vinaigrette.

35 minMedium480 cal
Tabbouleh recipe on ForkieMiddle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal
Chicken Caesar Wrap recipe on ForkieAmerican

Chicken Caesar Wrap

All the bold flavours of a Caesar salad, wrapped up and ready to go — a brilliant lunch-box hero!

18 minEasy540 cal
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