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Cheesy Broccoli Soup recipe on ForkieAmerican

Cheesy Broccoli Soup

A comforting and hearty soup that is both satisfying and healthy.

30 minEasy220 cal
Tahini Noodles with Cucumber recipe on ForkieMiddle Eastern

Tahini Noodles with Cucumber

Authentic tahini noodles with cucumber prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

35 minEasy360 cal
Mapo Tofu recipe on ForkieChinese

Mapo Tofu

Silky tofu in a numbing, fiery, deeply savoury Sichuan sauce — one of the most exciting flavour experiences in Chinese cooking!

25 minMedium420 cal
Salata Mashwiya (Grilled Salad) recipe on ForkieMiddle Eastern

Salata Mashwiya (Grilled Salad)

Authentic salata mashwiya (grilled salad) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

51 minEasy333 cal
Tomato Rice recipe on ForkieMediterranean

Tomato Rice

Ripe tomatoes form the base of this satisfying and nutritious dish.

30 minEasy300 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Mango Avocado Prawn Salad recipe on ForkieAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minEasy310 cal
Panzanella recipe on ForkieItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal
Warm Puy Lentil & Bacon Salad recipe on ForkieFrench

Warm Puy Lentil & Bacon Salad

French bistro classic — warm puy lentils with lardons, poached egg and Dijon vinaigrette.

35 minMedium480 cal
Tabbouleh recipe on ForkieMiddle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal
Chicken Caesar Wrap recipe on ForkieAmerican

Chicken Caesar Wrap

All the bold flavours of a Caesar salad, wrapped up and ready to go — a brilliant lunch-box hero!

18 minEasy540 cal
Classic Chicken Stir-Fry recipe on ForkieChinese

Classic Chicken Stir-Fry

Quick, colourful and absolutely delicious — once you master the basic stir-fry technique, you'll use it endlessly!

25 minEasy440 cal
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