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Roasted Cauliflower & Tahini SoupMiddle Eastern

Roasted Cauliflower & Tahini Soup

Authentic roasted cauliflower & tahini soup prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

34 minEasy367 cal
Tropical GranolaAmerican

Tropical Granola

Sunshine in a bowl with coconut, pineapple, and mango flavours mixed with crunchy oats and almonds. A delicious tropical twist on classic granola.

32 minEasy400 cal
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Roasted Butternut Squash SoupAmerican

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minEasy240 cal
Zaru Soba (Cold Buckwheat Noodles)Japanese

Zaru Soba (Cold Buckwheat Noodles)

Zaru Soba (Cold Buckwheat Noodles) is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.

30 minEasy380 cal
Quinoa Power SaladMediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minEasy410 cal
Thai Green Papaya SaladThai

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minEasy160 cal
TabboulehMiddle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal
Roasted Tomato Basil SoupItalian

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minEasy190 cal
Brown Rice & Crispy Tofu BowlJapanese

Brown Rice & Crispy Tofu Bowl

Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!

45 minMedium480 cal
5-Day Quinoa Salad PrepMediterranean

5-Day Quinoa Salad Prep

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy200 cal
Ribollita (Tuscan Bread Soup)Mediterranean

Ribollita (Tuscan Bread Soup)

A legendary Tuscan vegetable and bread soup, thick and hearty—the perfect way to use up stale bread and vegetables.

1hEasy280 cal
Bissara (Fava Bean Soup)Moroccan

Bissara (Fava Bean Soup)

A delicious moroccan soup with traditional flavors.

30 minEasy280 cal
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