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Grilled Halloumi & Watermelon Salad recipe on ForkieMediterranean

Grilled Halloumi & Watermelon Salad

Salty golden halloumi against cool sweet watermelon, fresh mint, chilli and a honey-lime drizzle — the ultimate summer combination you'll crave all year long.

18 minEasy380 cal
Panzanella (Tuscan Bread Salad) recipe on ForkieMediterranean

Panzanella (Tuscan Bread Salad)

A simple yet satisfying Tuscan salad combining rustic bread with ripe tomatoes, cucumbers, and fresh basil in a light vinaigrette.

30 minEasy280 cal
Herb-Loaded Quinoa Bowl recipe on ForkieMediterranean

Herb-Loaded Quinoa Bowl

A simple, nutritious herb-loaded quinoa bowl recipe perfect for everyday cooking.

30 minEasy400 cal
Mediterranean Mezze Plate recipe on ForkieMediterranean

Mediterranean Mezze Plate

A vibrant spread of hummus, tzatziki, olives, feta, dolmades and warm pita — the kind of table everyone gathers around and never wants to leave.

15 minEasy560 cal
Greek Fish Soup with Rice recipe on ForkieMediterranean

Greek Fish Soup with Rice

A light and nourishing Greek seafood soup with tender fish, aromatic vegetables, and rice in a delicate broth.

50 minEasy310 cal
Mediterranean Grain Bowl recipe on ForkieMediterranean

Mediterranean Grain Bowl

A gorgeous Mediterranean feast in a bowl — earthy grains, creamy hummus, cool tzatziki and all the best toppings!

30 minEasy490 cal
Red Lentil & Roasted Pepper Salad recipe on ForkieMediterranean

Red Lentil & Roasted Pepper Salad

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy200 cal
Classic Niçoise Salad recipe on ForkieFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Quinoa Power Salad recipe on ForkieMediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minEasy410 cal
Greek Chicken Pita recipe on ForkieGreek

Greek Chicken Pita

Think of this as your favourite Greek street food — juicy marinated chicken in a warm pita with cool, creamy tzatziki. Pure joy!

27 minEasy490 cal
Grilled Sea Bass with Salsa Verde recipe on ForkieItalian

Grilled Sea Bass with Salsa Verde

Whole sea bass scored and grilled until crispy-skinned and succulent, served with a bright, punchy Italian salsa verde — an absolute showstopper.

25 minEasy380 cal
Green Lentil & Roasted Veg Bowl recipe on ForkieMediterranean

Green Lentil & Roasted Veg Bowl

A simple, nutritious green lentil & roasted veg bowl recipe perfect for everyday cooking.

30 minEasy400 cal
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