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Nut-Free Ginger Prawn Stir-Fry recipe on ForkieChinese

Nut-Free Ginger Prawn Stir-Fry

Fresh prawns stir-fried with ginger, garlic, and seasonal vegetables in a light soy sauce, naturally nut-free.

27 minEasy240 cal
Soba Noodle Salad recipe on ForkieJapanese

Soba Noodle Salad

Cold soba noodles with edamame, cucumber, sesame and a mirin-ginger dressing.

18 minEasy380 cal
Cauliflower Fried Rice recipe on ForkieChinese

Cauliflower Fried Rice

Riced cauliflower stir-fried with eggs, vegetables, and soy sauce for a low-carb Asian-inspired dish.

25 minEasy280 cal
Cold Somen Noodles recipe on ForkieJapanese

Cold Somen Noodles

Japan's answer to summer — silky cold noodles with a cool, savoury dipping sauce. Refreshing and utterly delightful!

15 minEasy320 cal
Salmon & Asparagus Stir-Fry recipe on ForkieChinese

Salmon & Asparagus Stir-Fry

Wild salmon fillet stir-fried with fresh asparagus in a light soy-ginger sauce, rich in omega-3s.

24 minEasy380 cal
Chicken Tikka Wrap recipe on ForkieIndian

Chicken Tikka Wrap

All the gorgeous flavours of a chicken tikka, wrapped up in a soft flatbread with mango chutney — a total crowd-pleaser!

30 minEasy490 cal
Beef & Black Bean Stir-Fry recipe on ForkieChinese

Beef & Black Bean Stir-Fry

Deeply savoury beef and peppers in a rich fermented black bean sauce — better than any takeaway, we promise!

25 minEasy480 cal
Asian Sesame Chicken Salad recipe on ForkieChinese

Asian Sesame Chicken Salad

Shredded poached chicken, crunchy cabbage and a punchy sesame-ginger dressing.

27 minEasy380 cal
Korean Cucumber Salad (Oi Muchim) recipe on ForkieKorean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minEasy90 cal
Thai Coconut Chicken Soup (Tom Kha) recipe on ForkieThai

Thai Coconut Chicken Soup (Tom Kha)

Aromatic coconut milk broth with lemongrass, galangal, mushrooms and tender chicken.

35 minEasy380 cal
Chicken Katsu Sando recipe on ForkieJapanese

Chicken Katsu Sando

One of Japan's most beloved sandwiches — incredibly crispy chicken in fluffy milk bread with tonkatsu sauce. You're going to fall in love!

22 minEasy620 cal
Crispy Tofu & Vegetable Stir-Fry recipe on ForkieChinese

Crispy Tofu & Vegetable Stir-Fry

Crispy baked tofu with brilliant vegetables in a punchy hoisin sauce — plant-based cooking that's genuinely exciting!

40 minMedium400 cal
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